The Psychology of Adult Coloring : How Coloring Creates Health and Healing downloadPDF, EPUB, MOBI

The Psychology of Adult Coloring : How Coloring Creates Health and Healing by Blake Levine

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Author: Blake Levine
Page Count: 160 pages
Published Date: 20 Oct 2016
Publisher: Skyhorse Publishing
Publication Country: New York, United States
Language: English
ISBN: 9781510717633
File size: 27 Mb
Download Link: The Psychology of Adult Coloring How Coloring Creates Health and Healing
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"Every child is an artist. The problem is how to remain an artist once we grow up". Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.

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